Muscle Testing

Throughout our lives, we store the experiences of every event in our unconscious mind. Most of this information is integrated naturally within our body–mind system. At times, however, experiences can be stored in ways that no longer serve us, leaving us feeling stuck, immobilised, anxious, low in mood or without hope.

We may sense that something is not quite right – perhaps a pattern that keeps repeating in our relationships, or a deeply held limiting belief about ourselves. Because this information is held unconsciously, it cannot always be accessed through talking alone. This is where Muscle Testing can be especially helpful, gently identifying what is ready to be reintegrated or released. Often, a single session is enough to create meaningful shifts.

At certain points in life, the need to resolve and integrate these stored experiences becomes increasingly clear.

Sally supports clients to identify and integrate key unconscious limiting beliefs and energetic blocks through Muscle Testing. She has trained in the Clear Mind Heart & Soul process and has personally experienced the subtle yet profound shifts it can create in energy, thinking and emotional wellbeing.